SteadyUs vs Lasting
Daily reflections vs structured therapy programs.
Lasting is a therapy-based couples app built around the Gottman Method with structured programs and exercises. SteadyUs takes a different approach: daily journaling check-ins with connection tracking, seasonal reviews, and AI-powered insights. If you want a therapist-guided curriculum, Lasting is solid. If you want a lightweight daily habit that grows with your relationship, SteadyUs is the better choice.
Feature Comparison
| Feature | SteadyUs | Lasting |
|---|---|---|
| Approach | Daily reflections + habit tracking | Structured therapy programs |
| Daily practice | 2-minute guided check-in | Lesson-based sessions |
| Seasonal reviews | Quarterly relationship review | Not available |
| AI insights | Trend analysis from your entries | Expert content only |
| Privacy | Private — no social layer | Private |
| Free tier | Full features, 12-month history | First session free |
| Pricing | $6/mo or $48/yr | ~$80/yr |
SteadyUs is great for
- ✓Couples who prefer daily micro-habits over long therapy modules
- ✓Partners who want to track connection trends over time
- ✓People who already communicate well but want to stay intentional
Might not be the best if
- ✗Couples in crisis who need structured therapeutic intervention
- ✗Partners who want Gottman Method curriculum specifically
Honest Tradeoffs
- Lasting has deeper clinical structure — better for couples needing guided therapy
- SteadyUs is lighter and habit-oriented — better for daily maintenance
- Lasting costs more and has a very limited free tier
Frequently Asked Questions
Is SteadyUs a therapy app?
No. SteadyUs is a relationship wellness app focused on daily reflection and connection tracking, not clinical therapy. It complements therapy well.
Which is cheaper, SteadyUs or Lasting?
SteadyUs at $48/year is significantly cheaper than Lasting at ~$80/year, and SteadyUs has a more generous free tier.
Ready to try SteadyUs?
Free to start. 2 minutes a day. No credit card required.
Start your first check-in